The nutrients in our capsule are informed by randomised, placebo-controlled clinical trials. We prioritise quality over quantity, by carefully selecting the most relevant studies conducted in people who experience menstrual cycle symptoms. This ensures the supplement is effective for the same challenges you face.
Ingredients with Impact
Each nutrient is proven to work specifically for menstrual cycle symptoms, and the specific mechanisms that contribute to them.
We have chosen highly bioavailable forms of nutrients that our bodies can absorb, in doses with impact.
Proactive Health
Our approach transcends the traditional reactive model of addressing symptoms only when menstruating. Instead, our daily capsules proactively support our bodies through the ebb and flow of our entire cycles.
Daily Dose
Clinical trials show that to reduce menstrual cycle symptoms, nutrients must be taken daily. By keeping your nutrient levels consistently optimal, you equip your body to handle any effects that come with hormonal shifts, reducing or even preventing symptoms before they start. Nutrients need time to interact with the ongoing cellular processes underlying our symptoms, so taking the supplement only when symptoms arise is insufficient.